Delivery fatigue is a normal state of mind that occurs when you're placed under stress for an extended period of time.

This program includes six 75-minute sessions over three months, as well as a 30-minute introductory call to discuss goals and boundaries.

The goal of the program is to be a place to find recovery, reset and form a plan for moving forward.

As a leader, what are your plans for what comes next?

Coaching can help you refine your leadership style and help you become more effective in guiding your team.

While the ideal qualities of a leader vary and the goals of your organisation, some common areas I can help with include vision, communication, collaboration, empathy, and adaptability.

Change is an important part of life, it helps us grow and develop. But sometimes, it can be difficult to adjust to new situations.

If you're going through a challenging time right now, it's important to remember that the changes you make within yourself can be even more important than the external changes you're facing.

This coaching is focused on helping you deal with change in a number of ways. First and foremost, providing a supportive and confidential space to explore and process thoughts and feelings about where you are, especially useful in overwhelming situations. It will also help you develop the skills and strategies they to navigate change. Finally, we work to build resilience and adaptability, learn how to bounce back from setbacks and challenges.

Great ideas are just the beginning. Turning those ideas into a tangible, achievable plan can be the real challenge. That's where Foundry comes in. This idea based coaching provides a safe and supportive space to workshop your ideas and turn them into actionable plans.

This coaching is here to help you clarify goals and create a plan to achieve them. Additionally, once you move into action, these sessions will help you stay motivated and focused on your goals. During times of uncertainty or difficulty, this programme is here to help you stay on track and avoid getting stuck or losing momentum.

Whether you're looking to launch a business, turn a hobby into a career, or bring a creative project to the world, Foundry is here to help. Join us and let's make your ideas a reality together.